One of my favorite client exercises has nothing to do with weights or a cardio sweat session. In fact, it is more of a mental exercise–setting a goal. Most of us can throw together some mean workout routines and offer great nutrition advice, but how…

Please Share This Post Tweet All sorts of women from different walks of life would like to work from home. One may want to start her own online business to work full time and another may be a stay at home mom looking for work to supplement the family…